Fernando Bernal 46:14 row
11,019m
Meters
46:14.6
Time
2:05.9
Pace
695
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
September 19, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 11,019m | 2:05.9 | 175 | 903 | 32 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 33 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 33 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 33 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 33 |
| 46:14.0 | 1,501m | 2:04.5 | 181 | 922 | 31 |