Fernando Bernal 40:27 row
10,022m
Meters
40:27.8
Time
2:01.1
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
September 22, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.8 | 10,022m | 2:01.1 | 197 | 977 | 33 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 35 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 34 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 33 |
| 40:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 33 |
| 40:27.0 | 115m | 1:57.3 | 216 | 1044 | 28 |