Fernando Bernal 40:08 row
10,027m
Meters
40:08.5
Time
2:00.1
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 33 |
September 25, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,027m | 2:00.1 | 202 | 995 | 33 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 34 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 33 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 34 |
| 40:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 35 |
| 40:08.0 | 29m | 2:17.9 | 133 | 759 | 14 |