Fernando Bernal 40:35 row
10,017m
Meters
40:35.4
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
September 27, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.4 | 10,017m | 2:01.5 | 195 | 970 | 33 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 34 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 33 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 34 |
| 40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 33 |
| 40:35.0 | 140m | 2:05.0 | 179 | 916 | 27 |