Fernando Bernal 41:00 row
10,019m
Meters
41:00.3
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
October 09, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.3 | 10,019m | 2:02.7 | 189 | 950 | 31 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 31 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 32 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 32 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 32 |
| 41:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |