Fernando Bernal 20:08 row
5,169m
Meters
20:08.7
Time
1:56.9
Pace
352
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
October 10, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,169m | 1:56.9 | 219 | 1053 | 32 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 33 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 32 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 32 |
| 20:08.0 | 544m | 1:57.6 | 215 | 1039 | 31 |