Fernando Bernal 15:32 row
3,538m
Meters
15:32.9
Time
2:11.8
Pace
213
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
October 11, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.9 | 3,538m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 15:32.0 | 120m | 2:13.3 | 148 | 808 | 26 |