Fernando Bernal 45:05 row
10,615m
Meters
45:05.9
Time
2:07.4
Pace
660
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
October 19, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,615m | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 29 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 31 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 30 |
| 45:05.0 | 1,205m | 2:06.5 | 173 | 894 | 15 |