Fernando Bernal 15:05 row
3,582m
Meters
15:05.9
Time
2:06.4
Pace
224
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
October 23, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,582m | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 15:05.0 | 20m | 2:05.0 | 179 | 916 | 0 |