Fernando Bernal 33:06 row
8,111
Meters
33:06.6
Time
2:02.4
Pace
525
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
October 25, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 8,111 | 2:02.4 | 191 | 955 | 525 | 30 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 31 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 31 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 31 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 31 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 31 |
| 33:06.0 | 748 | 2:04.3 | 182 | 926 | 47 | 29 |