Fernando Bernal 13:20 row
3,018m
Meters
13:20.7
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
October 25, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.7 | 3,018m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 13:20.0 | 772m | 2:09.5 | 161 | 854 | 30 |