Fernando Bernal 10000m row
10,000m
Meters
39:34.7
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
October 30, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.7 | 10,000m | 1:58.7 | 209 | 1019 | 31 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 33 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 31 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 31 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 32 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 32 |