Fernando Bernal 50:23 row
12,041m
Meters
50:23.6
Time
2:05.5
Pace
760
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
November 03, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.6 | 12,041m | 2:05.5 | 177 | 908 | 31 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 33 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 32 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 31 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 31 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 32 |
| 50:23.0 | 90m | 2:07.7 | 168 | 877 | 25 |