Fernando Bernal 16:18 row
3,531m
Meters
16:18.2
Time
2:18.5
Pace
203
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
November 04, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.2 | 3,531m | 2:18.5 | 132 | 753 | 31 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 16:18.0 | 274m | 2:22.3 | 121 | 717 | 29 |