Fernando Bernal 49:03 row
12,024m
Meters
49:03.8
Time
2:02.4
Pace
774
Calories
174
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
December 16, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.8 | 12,024m | 2:02.4 | 191 | 956 | 31 | 174 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 33 | |
| 24:00.0 | 2,937m | 2:02.5 | 190 | 954 | 31 | |
| 36:00.0 | 2,963m | 2:01.4 | 195 | 971 | 31 | |
| 48:00.0 | 2,965m | 2:01.4 | 196 | 972 | 32 | |
| 49:03.0 | 256m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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