Fernando Bernal 46:57 row
11,017
Meters
46:57.8
Time
2:07.8
Pace
683
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
January 20, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.8 | 11,017 | 2:07.8 | 167 | 875 | 683 | 30 | 158 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 0 | 30 | |
| 24:00.0 | 2,826 | 2:07.3 | 169 | 882 | 0 | 29 | |
| 36:00.0 | 2,851 | 2:06.2 | 174 | 898 | 0 | 30 | |
| 46:57.0 | 2,593 | 2:06.6 | 172 | 892 | 0 | 31 |
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Workout Graph
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