Fernando Bernal 51:13 row
12,005m
Meters
51:13.3
Time
2:08.0
Pace
746
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 1488 |
January 22, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.3 | 12,005m | 2:08.0 | 167 | 874 | 30 | 165 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 31 | |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 29 | |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 30 | |
| 40:00.0 | 2,361m | 2:07.0 | 171 | 887 | 30 | |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 31 | |
| 51:13.0 | 294m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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