Fernando Bernal 0:30 row
111m
Meters
0:30.7
Time
2:18.2
Pace
6
Calories
101
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 31 |
Stroke Count | 15 |
January 24, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.7 | 111m | 2:18.2 | 132 | 755 | 31 | 101 |
0:30.0 | 112m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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