Fernando Bernal 50:00 row
12,019m
Meters
50:00.0
Time
2:04.8
Pace
766
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
February 05, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,019m | 2:04.8 | 180 | 919 | 29 | 165 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 | |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 | |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 | |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 | |
| 36:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | |
| 42:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 | |
| 48:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 | |
| 50:00.0 | 485m | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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