Fernando Bernal 3:29 row
480m
Meters
3:29.7
Time
3:38.4
Pace
24
Calories
112
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
February 15, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 480m | 3:38.4 | 34 | 415 | 24 | 112 |
| 3:29.0 | 480m | 3:37.7 | 34 | 416 | 24 |
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Workout Graph
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