Fernando Bernal 3:02 row
478m
Meters
3:02.2
Time
3:10.5
Pace
29
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 199 |
March 09, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 478m | 3:10.5 | 51 | 474 | 27 | 114 |
| 3:02.2 | 479m | 3:10.1 | 51 | 475 | 27 | 114 |
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Workout Graph
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