Fernando Bernal 3:23 row
551m
Meters
3:23.8
Time
3:04.9
Pace
27
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
March 13, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 551m | 3:04.9 | 55 | 490 | 26 | 115 |
| 3:23.0 | 552m | 3:03.8 | 56 | 493 | 26 |
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Workout Graph
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