Fernando Bernal 20:06 row
5,156m
Meters
20:06.1
Time
1:56.9
Pace
352
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
March 19, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,156m | 1:56.9 | 219 | 1052 | 28 | 174 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 30 | |
| 15:29.1 | 2,000m | 1:56.5 | 221 | 1060 | 28 | |
| 20:06.2 | 1,156m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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