Fernando Bernal 5:07 row
1,157m
Meters
5:07.9
Time
2:13.0
Pace
69
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
March 19, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,157m | 2:13.0 | 149 | 811 | 23 | 126 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | |
| 5:07.0 | 28m | 2:05.0 | 179 | 916 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.