Fernando Bernal 15:04 row
3,228m
Meters
15:04.6
Time
2:20.1
Pace
188
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 105 |
April 12, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,228m | 2:20.1 | 127 | 737 | 29 | 150 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 168 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 166 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 | 118 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.