Fernando Bernal 15:20 row
3,652m
Meters
15:20.8
Time
2:06.0
Pace
229
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 103 |
April 13, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.8 | 3,652m | 2:06.0 | 175 | 901 | 27 | 140 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 119 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 148 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 147 |
| 15:20.7 | 77m | 2:14.4 | 144 | 795 | 20 | 146 |
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