Fernando Bernal 22:12 row

5,021m

Meters

22:12.4

Time

2:12.6

Pace

304

Calories

151

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate28
Stroke Count743
Drag Factor103

April 13, 2024 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.4 5,021m 2:12.6 150 815 28 151
5:00.0 1,189m 2:06.1 174 899 29 164
10:00.0 1,202m 2:04.7 180 919 30 167
15:00.0 1,217m 2:03.2 187 943 31 171
20:00.0 1,013m 2:28.0 108 671 29 130
22:12.4 401m 2:45.0 78 567 25 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.