Fernando Bernal 20:41 row
4,460m
Meters
20:41.8
Time
2:19.2
Pace
260
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 102 |
April 18, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 4,460m | 2:19.2 | 130 | 746 | 28 | 143 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 170 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 157 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 140 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 125 |
| 20:41.7 | 118m | 2:56.6 | 63 | 518 | 24 | 126 |
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Workout Graph
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