Fernando Bernal 15:06 row
3,622m
Meters
15:06.8
Time
2:05.1
Pace
229
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 104 |
April 23, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,622m | 2:05.1 | 178 | 914 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 15:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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