Fernando Bernal 20:07 row
5,023m
Meters
20:07.4
Time
2:00.1
Pace
329
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
May 06, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,023m | 2:00.1 | 202 | 993 | 28 | 172 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 29 | |
| 15:59.6 | 2,000m | 1:59.1 | 207 | 1013 | 27 | |
| 20:07.4 | 1,023m | 2:01.1 | 197 | 978 | 28 |
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Workout Graph
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