Fernando Bernal 5:43 row
1,020m
Meters
5:43.2
Time
2:48.2
Pace
52
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
May 14, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,020m | 2:48.2 | 74 | 552 | 25 | 123 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | |
| 5:43.0 | 122m | 2:56.2 | 64 | 520 | 24 |
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