Fernando Bernal 5:06 row
1,018m
Meters
5:06.9
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
May 17, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,018m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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