Fernando Bernal 10000m row
10,000m
Meters
40:38.6
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
May 17, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.6 | 10,000m | 2:01.9 | 193 | 964 | 29 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 29 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 29 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 30 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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