Fernando Bernal 40:25 row
10,021m
Meters
40:25.5
Time
2:01.0
Pace
660
Calories
182
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
June 03, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,021m | 2:01.0 | 197 | 979 | 29 | 182 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 29 | |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 30 | |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 30 | |
| 40:00.0 | 2,463m | 2:01.8 | 194 | 966 | 30 | |
| 40:25.0 | 104m | 2:00.1 | 202 | 993 | 26 |
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Workout Graph
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