Fernando Bernal 22:34 row
5,020m
Meters
22:34.4
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 143 |
July 23, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,020m | 2:14.9 | 143 | 790 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 22:34.4 | 562m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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