Fernando Bernal 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 126 |
July 31, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 28 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.