Fernando Bernal 10000m row
10,000m
Meters
46:57.9
Time
2:20.8
Pace
577
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 66 |
August 07, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000m | 2:20.8 | 125 | 730 | 30 | 154 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 31 | 148 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 30 | 157 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 32 | 177 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 31 | 138 |
| 10:26.3 | 10,000m | 2:36.5 | 91 | 613 | 30 | 154 |
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Workout Graph
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