Fernando Bernal 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1417 |
| Drag Factor | 67 |
August 09, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 32 | 169 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 31 | 146 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 33 | 168 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 33 | 179 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 32 | 172 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 32 | 184 |
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Workout Graph
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