Fernando Bernal 10000m row
10,000m
Meters
43:30.8
Time
2:10.5
Pace
609
Calories
173
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 1425 |
| Drag Factor | 66 |
August 10, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.8 | 10,000m | 2:10.5 | 157 | 841 | 32 | 173 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 33 | 155 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 32 | 169 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 33 | 176 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 33 | 181 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 32 | 185 |
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Workout Graph
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