Fernando Bernal 6:57 row
1,008m
Meters
6:57.7
Time
3:27.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 78 |
August 10, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,008m | 3:27.1 | 39 | 435 | 26 | 120 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 125 |
| 6:57.7 | 266m | 3:41.2 | 32 | 411 | 26 | 116 |
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Workout Graph
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