Fernando Bernal 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
619
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 1367 |
| Drag Factor | 65 |
August 12, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 32 | 172 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 32 | 155 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 33 | 167 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 30 | 174 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 32 | 179 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 33 | 187 |
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Workout Graph
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