Fernando Bernal 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
630
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 1336 |
| Drag Factor | 66 |
August 19, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 31 | 174 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 31 | 158 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 32 | 171 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 32 | 176 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 32 | 181 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 32 | 185 |
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Workout Graph
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