Fernando Bernal 7:14 row
1,005m
Meters
7:14.2
Time
3:36.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 66 |
August 19, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,005m | 3:36.0 | 35 | 419 | 25 | 121 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 124 |
| 7:14.2 | 296m | 3:46.6 | 30 | 403 | 24 | 119 |
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