Fernando Bernal 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 66 |
August 20, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 31 | 152 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 30 | 137 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 31 | 145 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 31 | 153 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 32 | 161 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 33 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.