Fernando Bernal 6:19 row
1,012m
Meters
6:19.2
Time
3:07.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 65 |
August 20, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,012m | 3:07.3 | 53 | 483 | 27 | 116 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 | 119 |
| 6:19.1 | 196m | 3:21.7 | 43 | 446 | 26 | 113 |
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