Fernando Bernal 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
629
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1344 |
| Drag Factor | 66 |
August 21, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 31 | 167 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 33 | 160 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 33 | 171 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 31 | 178 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 32 | 177 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 30 | 153 |
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Workout Graph
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