Fernando Bernal 7855m row
7,855m
Meters
32:55.5
Time
2:05.7
Pace
496
Calories
173
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 1051 |
| Drag Factor | 65 |
August 24, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.5 | 7,855m | 2:05.7 | 176 | 905 | 31 | 173 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 31 | 161 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 31 | 172 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 32 | 179 |
| 7:56.8 | 7,855m | 2:08.5 | 165 | 867 | 32 | 181 |
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Workout Graph
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