Fernando Bernal 10000m row
10,000m
Meters
41:21.0
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1188 |
August 26, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.0 | 10,000m | 2:04.0 | 183 | 931 | 30 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 29 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 28 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 29 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 31 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 33 |
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Workout Graph
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