Fernando Bernal 10000m row

10,000m

Meters

41:52.2

Time

2:05.6

Pace

633

Calories

185

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate30
Stroke Count1258

August 28, 2024 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
41:52.2 10,000m 2:05.6 177 907 30 185
8:37.9 2,000m 2:09.4 161 854 30
8:29.0 4,000m 2:07.2 170 884 29
8:25.2 6,000m 2:06.3 174 897 30
8:20.5 8,000m 2:05.1 179 914 31
7:59.6 10,000m 1:59.9 203 998 32

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Workout Graph

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