Fernando Bernal 5:08 row
1,176m
Meters
5:08.3
Time
2:11.0
Pace
71
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
September 02, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,176m | 2:11.0 | 155 | 834 | 20 | 144 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 8 |
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